Weigh In record (no journal entry) for 06 April 2011
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1539 kcal
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Fat: 66.39g | Prot: 59.96g | Carb: 173.06g.
Breakfast: Frozen Yogurt, Apple Pie, fruit and nut granola, Silk purecoconut vanilla milk. Lunch: Fried Chicken Tenders. Dinner: Shredded Cheese, Provolone Cheese, Turkey Breast Meat. more...
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losing 0.5 lb a week
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Katrinacus's weight history
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