| July 2013 |
| Fri 5th: |
996 *
|
100%
|
fat: 34.10g |
| |
protein: 45.06g |
| |
carbs: 51.23g |
|
-
|
-
|
| Wed 3rd: |
573 *
|
57%
|
fat: 18.05g |
| |
protein: 26.29g |
| |
carbs: 81.54g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
843 *
|
84%
|
fat: 30.62g |
| |
protein: 51.82g |
| |
carbs: 94.65g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
465 *
|
46%
|
fat: 17.23g |
| |
protein: 4.58g |
| |
carbs: 78.45g |
|
-
|
-
|
| Tue 16th: |
707 *
|
71%
|
fat: 23.87g |
| |
protein: 69.07g |
| |
carbs: 53.77g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
534 *
|
53%
|
fat: 19.08g |
| |
protein: 24.50g |
| |
carbs: 66.17g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
831 *
|
83%
|
fat: 31.89g |
| |
protein: 22.85g |
| |
carbs: 134.58g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
149 *
|
15%
|
fat: 2.01g |
| |
protein: 26.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
380 *
|
38%
|
fat: 3.00g |
| |
protein: 29.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 17th: |
963 *
|
96%
|
fat: 49.98g |
| |
protein: 58.47g |
| |
carbs: 66.49g |
|
-
|
-
|
| Sun 14th: |
840 *
|
84%
|
fat: 21.00g |
| |
protein: 35.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sat 13th: |
661 *
|
66%
|
fat: 19.12g |
| |
protein: 46.51g |
| |
carbs: 73.54g |
|
-
|
-
|
| Fri 12th: |
853 *
|
85%
|
fat: 36.39g |
| |
protein: 73.64g |
| |
carbs: 48.96g |
|
-
|
-
|
| Thu 11th: |
617 *
|
62%
|
fat: 14.60g |
| |
protein: 36.82g |
| |
carbs: 92.71g |
|
-
|
-
|
| Wed 10th: |
1451 *
|
145%
|
fat: 45.27g |
| |
protein: 155.27g |
| |
carbs: 110.93g |
|
2366*
|
 915
|
| September 2012 |
| November 2011 |
| Tue 29th: |
461 *
|
46%
|
fat: 15.18g |
| |
protein: 9.40g |
| |
carbs: 74.51g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
1633 *
|
163%
|
fat: 98.74g |
| |
protein: 60.64g |
| |
carbs: 124.87g |
|
-
|
-
|
| Sun 18th: |
1156 *
|
116%
|
fat: 31.66g |
| |
protein: 50.19g |
| |
carbs: 191.58g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
987 *
|
99%
|
fat: 55.35g |
| |
protein: 52.10g |
| |
carbs: 66.59g |
|
-
|
-
|
