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ChelsieD
Journal
03 Jan 22
ChelsieD's Journal, 03 January 2022
ChelsieD's Profile
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Weigh In record (no journal entry) for 03 January 2022
346.0 lb
Lost so far:
19.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2022:
1435 kcal
Fat: 57.29g | Prot: 88.32g | Carb: 142.91g.
Lunch:
Meatless Egg Roll, Sweet and Sour Pork with Rice.
Dinner:
Chicken taco salad.
more...
4680 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
gaining 1.2 lb a week
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