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wtf?????
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2014:
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1972 kcal
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Fat: 55.24g | Prot: 60.67g | Carb: 268.03g.
Breakfast: Navels Oranges, Thomas' Original English Muffins, Egg Omelet or Scrambled Egg with Sausage and Cheese, Dunkin' Donuts Pumpkin Spice Coffee (Large). Lunch: Stop & Shop Corn on the Cob, Great Value Low Fat Small Curd Cottage Cheese, Glutenfreeda Gluten Free Burrito. Dinner: No Name Party Mix, Snyder's of Hanover Mini Pretzels, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Red Table Wine. Snacks/Other: Bob Evans Banana Nut Bread, Fat Free Ice Cream (Flavors Other Than Chocolate). more...
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2408 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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