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getting there...
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2014:
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1088 kcal
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Fat: 28.52g | Prot: 55.66g | Carb: 155.13g.
Breakfast: Yoplait Greek Blended Yogurt - Vanilla, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Shrimp, Great Value Fettucine Noodles. Dinner: Bertucci's Roasted Eggplant Panini, Tomato Soup (Prepared with Water). Snacks/Other: Wawa Red Grapes, Giant Eagle Celery Sticks, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. more...
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2539 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours and 30 minutes, Running - 6/mph - 1 hour and 21 minutes, Resting - 9 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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