Weigh In record (no journal entry) for 30 December 2021
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112.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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77 kcal
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Fat: 3.14g | Prot: 0.85g | Carb: 10.28g.
Breakfast: Coffee, Nestle French Vanilla Coffee Creamer. more...
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losing 12.6 lb a week
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Kristy Cook's weight history
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