Weigh In record (no journal entry) for 29 December 2021
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189.4 lb
Lost so far: 35.6 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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840 kcal
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Fat: 72.00g | Prot: 33.00g | Carb: 12.00g.
Lunch: Margaritaville Sunset Shrimp Scampi. more...
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losing 4.2 lb a week
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Ronanlime's weight history
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