Weigh In record (no journal entry) for 04 April 2011
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2011:
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925 kcal
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Fat: 33.67g | Prot: 38.90g | Carb: 130.57g.
Breakfast: pace salsa, trader joes mexican cheese, egg. Lunch: Chewy Bars - Oats & Chocolate. Dinner: kashi cereal, activia fat free, carrots, sabra hummus, sugar snap peas, trader joes organic tortilla. Snacks/Other: water, honey maid. more...
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2003 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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