ldbaldwi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
December 2011
Sat 3rd: 2190 * 100%
fat: 90.72g
|
protein: 70.58g
|
carbs: 285.20g
2266*  76
August 2011
Thu 11th: 70 * 3%
fat: 4.70g
|
protein: 5.79g
|
carbs: 0.58g
- -
Mon 8th: 67 * 3%
fat: 0.15g
|
protein: 6.38g
|
carbs: 9.89g
- -
Sun 7th: 1194 * 54%
fat: 48.62g
|
protein: 41.96g
|
carbs: 155.32g
2035*  841
Fri 5th: 2 * 0%
fat: 0.04g
|
protein: 0.21g
|
carbs: 0.07g
- -
June 2011
Thu 2nd: 228 * 10%
fat: 4.63g
|
protein: 9.54g
|
carbs: 46.61g
- -
Wed 1st: 1439 65%
fat: 34.97g
|
protein: 45.86g
|
carbs: 258.10g
2574  1135
April 2011
Mon 4th: 925 42%
fat: 33.67g
|
protein: 38.90g
|
carbs: 130.57g
2003*  1078
March 2010
Mon 29th: 342 16%
fat: 7.81g
|
protein: 12.05g
|
carbs: 61.42g
- -
Thu 18th: 1858 84%
fat: 54.76g
|
protein: 57.86g
|
carbs: 304.33g
- -
Wed 17th: 1965 89%
fat: 64.17g
|
protein: 62.44g
|
carbs: 306.30g
2306  341
Tue 16th: 1657 75%
fat: 59.81g
|
protein: 60.81g
|
carbs: 240.02g
2470  813
Mon 15th: 1524 69%
fat: 34.25g
|
protein: 64.44g
|
carbs: 253.48g
2443  919
Sun 14th: 2338 -
fat: 55.69g
|
protein: 88.77g
|
carbs: 384.92g
2268  70
Sat 13th: 1692 -
fat: 61.56g
|
protein: 70.08g
|
carbs: 225.81g
2236  544
Fri 12th: 717 * -
fat: 10.47g
|
protein: 14.75g
|
carbs: 154.56g
2118  1401
Thu 11th: 1806 -
fat: 77.61g
|
protein: 67.32g
|
carbs: 223.27g
1823  17
Wed 10th: 2022 -
fat: 66.66g
|
protein: 69.79g
|
carbs: 309.54g
2743  721
Tue 9th: 1220 -
fat: 24.66g
|
protein: 60.56g
|
carbs: 193.97g
1847  627

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