Weigh In record (no journal entry) for 19 September 2014
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265.2 lb
Lost so far: 23.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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979 kcal
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Fat: 6.24g | Prot: 44.99g | Carb: 195.95g.
Breakfast: Bananas, Glaceau Vitamin Water Essential Orange-Orange (Bottle). Lunch: Freshii Asian Noodle Bowl, Freshii Chicken, Glaceau Vitamin Water Essential Orange-Orange (Bottle). more...
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losing 1.4 lb a week
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xaos's weight history
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