Weigh In record (no journal entry) for 24 December 2021
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203.9 lb
Lost so far: 51.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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962 kcal
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Fat: 26.29g | Prot: 13.96g | Carb: 165.92g.
Breakfast: Kruche Ciasteczka, Castello Mąka Ryżowa, Owocowa Rapsodia Dżem Malinowy Niskosłodzony. more...
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gaining 8.5 lb a week
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