quandri's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
243.5 lb Lost so far: 1.0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
134 kcal Fat: 1.11g | Prot: 12.19g | Carb: 22.48g.   Breakfast: pam, smart white, egg white. more...
losing 10.5 lb a week

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