Weigh In record (no journal entry) for 17 September 2014
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1377 kcal
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Fat: 50.63g | Prot: 47.43g | Carb: 185.09g.
Breakfast: Ekşi Salatalık Turşusu, Domatesler, Kayısı Reçeli ve Konserveleri, Yörsan Beyaz Peynir, Beyaz Ekmek. Lunch: Cacık, Pirinç Pilavı. Dinner: Portakallı Gazoz, Etli Mantı. Snacks/Other: Çikolatalı Kek. more...
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gaining 1.4 lb a week
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aycancopoglu's weight history
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