Weigh In record (no journal entry) for 05 March 2015
|
116.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
681 kcal
|
Fat: 30.78g | Prot: 26.18g | Carb: 78.45g.
Breakfast: Siyah Zeytin, Sarelle Şekersiz, Yörsan Beyaz Peynir, Beyaz Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aycancopoglu's weight history
|