Weigh In record (no journal entry) for 17 September 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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540 kcal
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Fat: 44.50g | Prot: 23.50g | Carb: 10.50g.
Breakfast: Land O Lakes Butter with Olive Oil, Jimmy Dean Turkey Sausage Crumbles, Food Club Large Egg. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Silk Silk Pure Coconut. more...
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gaining 2.3 lb a week
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