sonibear's Journal, 18 September 2014

181.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 88.45g | Prot: 91.67g | Carb: 49.00g.   Breakfast: Kraft Natural Mozzarella String Cheese. Lunch: Schlotzsky's Deli Turkey Avocado Cobb Salad. Dinner: Hannaford Broccoli, Cauliflower & Carrots Blend, Chicken Thigh (Skin Eaten). Snacks/Other: Hormel Original Pepperoni Slices, Atkins Advantage French Vanilla Shake. more...

2050 kcal

Activities & Exercise: Shopping - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...