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Great day... I ran longer / faster than ever before on the treadmill this morning, I was so proud! Also ate healthy today... This is the first day in a long time that I've actually felt full and not had the desire to snack all day. That's a huge step for me! Hope all is well with everyone else... Never give up, never surrender!! (Yes, I'm a movie quote nerd)
Diet Calendar Entries for 16 September 2014:
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677 kcal
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Fat: 31.69g | Prot: 39.57g | Carb: 65.20g.
Breakfast: Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Great Value Creamy Peanut Butter, Bananas. Dinner: Daisy Sour Cream, Tyson Foods Grilled & Ready Seasoned Steak Strips, Market Pantry Grilled Chicken Strips Fajita, Meijer Diced Green Bell Peppers. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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2269 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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