Weigh In record (no journal entry) for 03 April 2011
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1255 kcal
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Fat: 52.31g | Prot: 32.64g | Carb: 170.66g.
Breakfast: Chocolate Sandwich Cookies (with Creme Filling), Bacon, Seasoned Potato Rounds (Tator Tots), Egg. Lunch: 12 Grain Bread, Marshmallow Fluff, Creamy Peanut Butter. Snacks/Other: Chocolate Chip Cookies (with Butter), Crunchy Cheetos, Cherry Coke (Can). more...
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losing 0.3 lb a week
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goatsy's weight history
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