healthyagain's Journal, 09 May 2009

Weigh In record (no journal entry) for 09 May 2009
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2009:
806 kcal Fat: 10.49g | Prot: 80.85g | Carb: 94.58g.   Breakfast: Egg White. Lunch: steamed brocolli, grilled chicken breast. Dinner: bagel, steamed brocolli, Grilled Chicken Breast. Snacks/Other: jelly beans. more...
gaining 0.7 lb a week

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