Weigh In record (no journal entry) for 03 April 2011
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204.2 lb
Lost so far: 5.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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200 kcal
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Fat: 7.00g | Prot: 18.00g | Carb: 16.00g.
Breakfast: Light & Fit Yogurt, Fully Cooked Turkey Sausage Links. more...
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losing 5.6 lb a week
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