| April 2011 |
| Sun 3rd: |
200 *
|
7%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 1st: |
216 *
|
8%
|
fat: 15.30g |
| |
protein: 17.03g |
| |
carbs: 1.99g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1058 *
|
39%
|
fat: 50.69g |
| |
protein: 61.96g |
| |
carbs: 93.69g |
|
-
|
-
|
| Wed 30th: |
1531 *
|
57%
|
fat: 64.39g |
| |
protein: 53.29g |
| |
carbs: 186.95g |
|
-
|
-
|
| Tue 29th: |
818 *
|
30%
|
fat: 9.39g |
| |
protein: 44.77g |
| |
carbs: 144.97g |
|
-
|
-
|
| Mon 28th: |
671 *
|
25%
|
fat: 27.14g |
| |
protein: 32.23g |
| |
carbs: 79.30g |
|
-
|
-
|
| Sun 27th: |
1021 *
|
38%
|
fat: 45.65g |
| |
protein: 51.69g |
| |
carbs: 106.96g |
|
-
|
-
|
| Sat 26th: |
1003 *
|
37%
|
fat: 39.39g |
| |
protein: 142.42g |
| |
carbs: 10.52g |
|
2298*
|
 1295
|
| Fri 25th: |
938 *
|
35%
|
fat: 37.40g |
| |
protein: 54.93g |
| |
carbs: 115.92g |
|
-
|
-
|
| Thu 24th: |
1447 *
|
54%
|
fat: 60.71g |
| |
protein: 60.65g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 23rd: |
840 *
|
31%
|
fat: 16.00g |
| |
protein: 66.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 22nd: |
675 *
|
25%
|
fat: 22.69g |
| |
protein: 37.49g |
| |
carbs: 79.79g |
|
-
|
-
|
| Mon 21st: |
825 *
|
31%
|
fat: 28.74g |
| |
protein: 33.33g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 20th: |
899 *
|
33%
|
fat: 41.67g |
| |
protein: 50.29g |
| |
carbs: 101.02g |
|
-
|
-
|
| Sat 19th: |
792 *
|
29%
|
fat: 18.35g |
| |
protein: 40.08g |
| |
carbs: 129.63g |
|
-
|
-
|
| Fri 18th: |
866 *
|
32%
|
fat: 44.29g |
| |
protein: 54.46g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 17th: |
660 *
|
24%
|
fat: 47.89g |
| |
protein: 28.89g |
| |
carbs: 29.54g |
|
-
|
-
|
| Wed 16th: |
893 *
|
33%
|
fat: 27.05g |
| |
protein: 36.33g |
| |
carbs: 131.14g |
|
-
|
-
|
| Tue 15th: |
673 *
|
25%
|
fat: 13.08g |
| |
protein: 40.00g |
| |
carbs: 105.13g |
|
-
|
-
|
| Mon 14th: |
350 *
|
13%
|
fat: 9.21g |
| |
protein: 36.14g |
| |
carbs: 32.34g |
|
-
|
-
|
