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Oh, jeez. Just went over my RDI because I had the night munchies. :(
Diet Calendar Entries for 02 April 2011:
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1878 kcal
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Fat: 50.05g | Prot: 63.64g | Carb: 317.04g.
Breakfast: Thomas 100% Whole Wheat Bagel, Weight Watchers Cream Cheese. Lunch: Multi Grain Cheerios, Organic Reduced Fat 2% Milk. Dinner: Fat Free Chocolate Vanilla Swirl Pudding Snack, Peanut Butter To Go, Concord Grape Jelly, Bagel Thins - Plain. Snacks/Other: Cantaloupe, Cream Cheese, Hearty Grains 100% Whole Wheat Bagel. more...
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4649 kcal
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Activities & Exercise:
Proportionate Estimation of HRM for "Resting" Hours - 3 hours and 14 minutes, HRM - Daily Activities - 10 hours and 47 minutes, HRM - Elliptical - 31 minutes, HRM - Rowing (1000m) - 5 minutes, HRM - Biking (to and from gym) - 20 minutes, Sleeping - 8 hours, HRM - Treadmill - 1 hour and 3 minutes. more...
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 Comments
Go get em tomorrow...Make it a healthy day...
02 Apr 11 by member: thecoach
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