amandanmc's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
139.6 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2014:
2338 kcal Fat: 88.34g | Prot: 107.94g | Carb: 289.67g.   Breakfast: Philadelphia Cream Cheese Original, Pão Integral, Café com Açúcar. Lunch: Pizza de Pepperoni (36 cm). Dinner: Batata Baroa, Cenouras Cozidas, Peito de Frango. Snacks/Other: Activia Tradicional, Maçã, Quaker Farelo de Aveia, Molico Leite Desnatado, Queijo Branco, Pepino (com Casca), Tomates Cereja, Banana. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandanmc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.