Weigh In record (no journal entry) for 02 April 2011
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142.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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446 kcal
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Fat: 7.03g | Prot: 21.73g | Carb: 77.51g.
Breakfast: Banana, Brown 'n Serve Turkey Sausage Links, Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: Cantaloupe Melons, Nonfat Plain Yogurt. more...
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losing 5.1 lb a week
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kompukat's weight history
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