vmdwannab's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014
131.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2014:
1565 kcal Fat: 56.66g | Prot: 42.24g | Carb: 148.99g.   Breakfast: Cheerios. Lunch: Bellini, Shari's Traditional Eggs Benedict with Hashbrowns. Dinner: Red Table Wine, Mashed Potatoes (Whole Milk and Butter Added). more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.7 lb a week

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