Weigh In record (no journal entry) for 13 December 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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837 kcal
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Fat: 49.13g | Prot: 77.06g | Carb: 22.08g.
Breakfast: Leche de Almendras, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Paladini Lomo de Cerdo Cocido. Lunch: Tomates, Palta Reina, Matambre Arrollado. Dinner: Pollo Asado a la Parrilla o al Horno, Calabaza Asada. Snacks/Other: Paladini Jamón Cocido, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Doña Aurora Queso Mozzarella. more...
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gaining 7.7 lb a week
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