Weigh In record (no journal entry) for 12 September 2014
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205.1 lb
Lost so far: 11.5 lb.
Still to go: 73.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2014:
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2496 kcal
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Fat: 116.78g | Prot: 84.10g | Carb: 289.79g.
Lunch: Sweet Tomatoes Garlic Parmesan Seasoned Croutons, Custard Pie, Red Lobster Caesar Salad, Publix Cuban Sandwich. Dinner: Chick-fil-A Honey Mustard Sauce, Great Value Great Value Easy Mac, Dinosaur shaped chicken nuggets. Snacks/Other: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Monster Beverage Rehab Tea + Lemonade + Energy. more...
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losing 0.7 lb a week
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