wnddncr's Journal, 11 September 2014

112.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 41.03g | Prot: 54.16g | Carb: 183.31g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tortellini Pasta with Cheese Filling, Broccoli. Dinner: Sargento Colby Jack Cheese Sticks, Dannon Light & Fit Yogurt - Strawberry (Container). Snacks/Other: Shipley Do-Nuts Glazed Donut, Publix Chocolate Chip Cookies. more...

1374 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 4 minutes, Housework - 10 minutes, Standing - 1 hour, Resting - 13 hours and 16 minutes, Sleeping - 8 hours and 30 minutes. more...