Weigh In record (no journal entry) for 11 September 2014
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1855 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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2gela's weight history
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