2gela - Member

2gela

Joined August 2014

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Weight History

Start Weight

134.5 lb

Lost so far: 19.8 lb

Current Weight

154.3 lb
Performance: losing 1.2 lb a week

Goal Weight

121.3 lb

Still to go: 33.1 lb

2gela's Weight History

	1 cup shredded or chopped Insalata Mista Verde
	3 medium whole Pomodori
	20 g Semi di Girasole Sbucciati Tostati a Secco
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph