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Pan fried garlic salmon, steamed asparagus, and steamed quinoa. 450 cal
Diet Calendar Entry for 09 December 2021:
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932 kcal
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Fat: 34.94g | Prot: 68.24g | Carb: 83.36g.
Breakfast: Unsweetened Coconut Milk, Almonds, Black Chia Seeds, Bob's Red Mill Rolled Oats, Tomato Ketchup, Brown Sugar , Egg White, Egg. Dinner: Safies Home Style Sweet Pickled Beets, Cooked Asparagus (from Fresh), Quinoa (Cooked), Salmon. more...
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