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I am please with my weight lose I wasn't expecting anything so this was a nice surprise. I have started to walk again, knee is a little sore but not to bad.
Indian food tonight so I am goig to be very careful with my menu.
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151.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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losing 5.1 lb a week
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