Weigh In record (no journal entry) for 10 September 2014
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205.3 lb
Lost so far: 11.3 lb.
Still to go: 73.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2014:
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760 kcal
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Fat: 36.00g | Prot: 39.00g | Carb: 75.50g.
Breakfast: Publix Multigrain Waffles, Great Value shredded pizza blend cheese, Food Club Large Egg. Dinner: Burger King Double Cheeseburger, Burger King Fresh Apple Slices. Snacks/Other: Monster Beverage Rehab Green Tea + Energy. more...
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losing 0.7 lb a week
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