Klaussinthehouse's Journal, 10 September 2014

295.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2104 kcal

Fat: 80.66g | Prot: 104.88g | Carb: 237.46g.   Breakfast: Bunny Bread Wheat Sandwich Bread, Tai Pei Pork Potstickers. Lunch: Danish Pastry, Hillshire Farm Deli Select Pastrami, Mission Restaurant Style Tortilla Chips, Mrs. Fields Chocolate Chip Cookies (34g), Tuna Fish Salad. Dinner: Lettuce Salad with Assorted Vegetables, Pace Chunky Mild Salsa, American Heritage Cheddar Shredded Cheese, Ground Elk Meat, Old El Paso Fat Free Refried Beans, Mission Tortillas Caseras. more...

4133 kcal

Activities & Exercise: Weight Training (moderate) - 22 minutes, Running - 7/mph - 25 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...