Weigh In record (no journal entry) for 10 September 2014
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138.2 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1104 kcal
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Fat: 41.80g | Prot: 15.30g | Carb: 151.20g.
Lunch: Dr. Oetker Grießbrei. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: TiP Apfelschorle. more...
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gaining 1.5 lb a week
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