Weigh In record (no journal entry) for 10 September 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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2655 kcal
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Fat: 90.18g | Prot: 172.13g | Carb: 327.80g.
Breakfast: Рыбий Жир из Печени Трески, Изюм, Смешанные Орехи, Бананы. Lunch: Салат Овощной, Курица, Гречка, Борщ. Dinner: Творог, Молоко (2% Обезжиренное), Мюсли. Snacks/Other: Куриная Грудка. more...
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losing 6.2 lb a week
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inhward's weight history
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