| October 2014 |
| Thu 16th: |
258 *
|
8%
|
fat: 4.27g |
| |
protein: 10.85g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 15th: |
1669 *
|
52%
|
fat: 42.34g |
| |
protein: 123.12g |
| |
carbs: 198.42g |
|
-
|
-
|
| Tue 14th: |
1963 *
|
61%
|
fat: 59.11g |
| |
protein: 141.43g |
| |
carbs: 213.77g |
|
-
|
-
|
| Mon 13th: |
1764 *
|
55%
|
fat: 87.91g |
| |
protein: 94.24g |
| |
carbs: 172.21g |
|
-
|
-
|
| Tue 7th: |
2671 *
|
83%
|
fat: 49.61g |
| |
protein: 143.03g |
| |
carbs: 422.24g |
|
-
|
-
|
| Mon 6th: |
2824 *
|
88%
|
fat: 78.45g |
| |
protein: 161.77g |
| |
carbs: 389.25g |
|
-
|
-
|
| Thu 2nd: |
2743 *
|
86%
|
fat: 59.20g |
| |
protein: 186.71g |
| |
carbs: 385.23g |
|
-
|
-
|
| Wed 1st: |
2679 *
|
84%
|
fat: 60.93g |
| |
protein: 148.06g |
| |
carbs: 417.71g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
2893 *
|
90%
|
fat: 60.32g |
| |
protein: 176.04g |
| |
carbs: 416.48g |
|
-
|
-
|
| Sun 28th: |
2802 *
|
88%
|
fat: 108.46g |
| |
protein: 178.29g |
| |
carbs: 285.73g |
|
-
|
-
|
| Sat 27th: |
3269 *
|
102%
|
fat: 76.44g |
| |
protein: 150.26g |
| |
carbs: 511.90g |
|
-
|
-
|
| Fri 26th: |
2694 *
|
84%
|
fat: 81.22g |
| |
protein: 178.73g |
| |
carbs: 323.59g |
|
-
|
-
|
| Tue 23rd: |
409 *
|
13%
|
fat: 7.45g |
| |
protein: 18.58g |
| |
carbs: 69.78g |
|
-
|
-
|
| Mon 22nd: |
2681 *
|
84%
|
fat: 92.37g |
| |
protein: 158.92g |
| |
carbs: 302.75g |
|
-
|
-
|
| Sun 21st: |
2569 *
|
80%
|
fat: 47.55g |
| |
protein: 204.29g |
| |
carbs: 348.84g |
|
-
|
-
|
| Sat 20th: |
3268 *
|
102%
|
fat: 126.85g |
| |
protein: 158.60g |
| |
carbs: 406.28g |
|
-
|
-
|
| Fri 19th: |
2535 *
|
79%
|
fat: 76.36g |
| |
protein: 174.48g |
| |
carbs: 289.91g |
|
-
|
-
|
| Thu 18th: |
3260 *
|
102%
|
fat: 64.25g |
| |
protein: 221.41g |
| |
carbs: 470.58g |
|
-
|
-
|
| Wed 17th: |
2934 *
|
92%
|
fat: 99.67g |
| |
protein: 178.09g |
| |
carbs: 358.70g |
|
-
|
-
|
| Tue 16th: |
2117 *
|
66%
|
fat: 86.98g |
| |
protein: 172.71g |
| |
carbs: 172.11g |
|
-
|
-
|
