siamman's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011
203.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2011:
881 kcal Fat: 27.32g | Prot: 37.45g | Carb: 127.12g.   Breakfast: 2% Fat Milk, raisin bran kelloggs. Lunch: Red Salsa, Cheddar Cheese, American Cheese, Rice Cakes - White Cheddar, Flour Tortilla, Fat Free Refried Beans. more...
losing 0.9 lb a week

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