illybean's Journal, 01 April 2011

164.6 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 58.60g | Prot: 56.47g | Carb: 233.98g.   Breakfast: Milk (Nonfat), Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Fat Free Sugar Free Chocolate Pudding, Steamfresh Super Sweet Corn Singles, Butternut Squash Ravioli. Dinner: 6" Subway Seafood Sensation (with Cheese). Snacks/Other: Sun Chips Harvest Cheddar (100 Calorie Pack), Grapes. more...

2496 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...