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Finally, some sunshine! I don't know how long it will last, but I'm going to enjoy it while it does. I've been really good at sticking with my points. It's amazing how great I feel. I have way more energy and I actually want to be up and moving. What took me so long to finally make this change...lol.
Diet Calendar Entry for 07 May 2009:
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1205 kcal
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Fat: 39.79g | Prot: 60.14g | Carb: 154.64g.
Breakfast: apple, activia light yogurt. Lunch: Green Giant broccoli and cheese sauce, slimfast optima. Dinner: Cole Slaw, Grilled Chicken Breast, Mashed Potatoes and Gravy, Kentucky Fried chicken. Snacks/Other: curve bar. more...
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 Comments
tell me about it! it takes awhile, but that's so great you've found it and u feel good!
07 May 09 by member: roxchick83
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I remember the first day that it hit me about the energy increase. I had been seeing the increase daily by tasks that were getting done, but just hadn't taken the time to feel it. I was standing in the Sunday School Classroom waiting for my daughter in dance class and I couldn't sit down and couldn't quit moving. It was wonderful.
07 May 09 by member: dm_lytle
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