Weigh In record (no journal entry) for 31 March 2011
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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526 kcal
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Fat: 7.46g | Prot: 62.59g | Carb: 55.14g.
Lunch: Oranges , Cucumber (with Peel) , Melba Toast, Tilapia (Fish) . Dinner: Strawberries , Baby Spinach, Melba Toast, Chicken Breast (Skin Not Eaten). more...
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losing 12.6 lb a week
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nursewalls's weight history
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