Skepticgal's Journal, 09 September 2014

Skepticgal's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2014

120.1 lb Lost so far: 19.9 lb. Still to go: 8.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2014:

1515 kcal

Fat: 96.13g | Prot: 134.77g | Carb: 52.70g. Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blackberries , Raspberries , Avocados , Strawberries . Dinner: Nkd Pizza Medium Crust Less. Snacks/Other: Currants. more...

1327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Skepticgal's weight history

view complete history

Skepticgal's Journal, 09 September 2014

Submit a Comment

Other Related Links

Members

Skepticgal's weight history