KatieOnDaily's Journal, 05 September 2014

My boyfriend's family is taking me to a fair tonight plus before I am meeting a friend at Starbucks. I hope I can use myself control today. I did a no-ankle impact workout and will be walking a ton in my boot (Which I think burns more calories then regular) around tonight so I am hoping that helps as well. I am also only taking $30, so after admission that leaves a little over $20, still that can do a lot of damage.

Diet Calendar Entries for 05 September 2014:
1326 kcal Fat: 37.13g | Prot: 51.16g | Carb: 204.96g.   Breakfast: Quaker Protein Baked Bars - Peanut Butter Chocolate. Lunch: Burger King French Fries (Medium), Fiber One Chewy Bars - Oats & Chocolate. Dinner: Lemonade, Lamb Gyro Sandwich. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
2917 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
You can do it! drink a LOT of water and try to eat before you go so you're not staving. Sometimes I tell myself "next year I'll have that" if it's something Im really carving. It will ALWAYS be there for after you've reached your goal weight and/or can afford to have a cheat day. 
05 Sep 14 by member: Keebzie

     
 

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