Weigh In record (no journal entry) for 04 September 2014
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95.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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528 kcal
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Fat: 14.74g | Prot: 39.89g | Carb: 53.35g.
Breakfast: Silk Light Original Soymilk, General Mills Lucky Charms Cereal. Lunch: Garbanzo Mediterranean Grill Chicken Shwarma (4 oz), Souper Salad Green Bell Peppers, Peach, Mediterranean Plain Pita Bread. more...
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gaining 4.9 lb a week
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ritayau's weight history
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