Weigh In record (no journal entry) for 30 March 2011
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216.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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403 kcal
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Fat: 3.50g | Prot: 14.25g | Carb: 85.00g.
Breakfast: Oats Quick 1 Minute, Wild Boreal Blueberries, Fat Free Milk, Banana. more...
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gaining 1.4 lb a week
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