Weigh In record (no journal entry) for 03 September 2014
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2014:
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926 kcal
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Fat: 26.95g | Prot: 22.17g | Carb: 155.08g.
Breakfast: Cantaloupe (Muskmelon), Pineapple, Mangos, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Chocolate Puddings, Lean Cuisine Culinary Collection Sesame Chicken. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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gaining 0.4 lb a week
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