Klaussinthehouse's Journal, 03 September 2014

298.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 90.00g | Prot: 81.13g | Carb: 226.32g.   Breakfast: Tai Pei Pork Potstickers, Tostitos Medium Salsa, Egg, Adams Diced Onion, Cooked Green Peppers, Cooked Green Peppers, Russet Potatoes (Flesh and Skin). Lunch: Tai Pei Pork Potstickers. Dinner: Chocolate Chip Cookie, Subway 12" Italian BMT. more...

3766 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...