MennaMourad's Journal, 03 September 2014

Why am I here?

I have been overweight all my life (except for a very short time when I did a very horrific diet), but this is the only time when I feel wrong physically. This is why I decided to quit the bad habits and start a challenge. I relapsed once yesterday by eating junk snacks but this doesn't spell the end for my challenge because ultimately the objective of this challenge is that I quit a bad habit and instate instead a healthy one.
So I stopped drinking soda and go for green tea instead when I need something other than water
Now I'm trying to look for healthy snacks by going for fruits
It is all very slow change but I slightly feel better in my body though I know it is still a long way ahead.



     
 

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