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Weight History
showing entries 1 to 4 of 4
11 September 2014
Weigh-in:
223.1 lb
lost so far:
4.0 lb
still to go:
90.8 lb
Diet followed N/A
(2 comments)
losing 2.3 lb a week
03 September 2014
Why am I here?
I have been overweight all my life (except for a very short time when I did a very horrific diet), but this is the only time when I feel wrong physically. This is why I decided to quit the bad habits and start a challenge. I relapsed once yesterday by eating junk snacks but this doesn't spell the end for my challenge because ultimately the objective of this challenge is that I quit a bad habit and instate instead a healthy one.
So I stopped drinking soda and go for green tea instead when I need something other than water
Now I'm trying to look for healthy snacks by going for fruits
It is all very slow change but I slightly feel better in my body though I know it is still a long way ahead.
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01 September 2014
Weigh-in:
226.4 lb
lost so far:
0.7 lb
still to go:
94.1 lb
Diet followed reasonably well
(3 comments)
losing 0.3 lb a week
14 August 2014
Weigh-in:
227.1 lb
lost so far:
0 lb
still to go:
94.8 lb
Diet followed N/A
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