Weigh In record (no journal entry) for 02 September 2014
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219.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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388 kcal
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Fat: 3.59g | Prot: 5.80g | Carb: 89.33g.
Breakfast: Craisins, Instant Oatmeal. more...
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gaining 1.0 lb a week
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